Log In. 43 % 3g Fat. You'd need to walk 167 minutes to burn 599 calories. 13 % 7g Protein. 150 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You need energy to help keep up an active lifestyle. 2,000 calories a day is used for general nutrition advice. Traditional Oats 1/2 Cup. Home; Blog; Help; Sign In; Join; Search foods. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Well since 1/4 of a cup has 4 tablespoons, and the serving size is 1/2. If you are looking to modify your carbohydrate intake, note that one cup of cooked oats or one-half cup raw oats is equivalent to almost two slices of bread. Find nutrition facts for over 2,000,000 foods. About Food Exercise Apps Community Blog Shop Premium. Visit CalorieKing … Nutritious whole grains, wholesome goodness and great tasting variety. And every time you eat a bowl of whole-grain oats, they feed your body fiber to help keep things moving along. Track calories, carbs, fat, and 16 other key nutrients. You need energy to help keep up an active lifestyle. When you divide the 2, its 18.75 calories in 1 tablespoon of Quaker Oats Sign Up. One serve of Quaker Oats (35g) helps to meet 73% of your daily wholegrain requirement. Lunch: Instead of consuming white rice, you can choose brown rice. Serving Size. Combine water or milk, salt and oats in a medium microwave-safe bowl. Calorie Goal 1,937 cal. That's Quaker Oats. Nutrition information for Quaker Oatmeal. Oatmeal is made from dry oats. This cereal has 2 grams per serving. With at least 27 grams of whole grains, no artificial preservatives or flavors and 2-4 grams of fiber, there’s no better way to start your day than by waking up to this delicious breakfast choice. 1 Cup. 1/2 Cup Quaker Oats. 310 calories. 0.5 cup (40g) Nutrition Facts. There are 150 calories in 1 serving, 1/2 cup (1.4 oz) of Quaker Old Fashioned Oats, dry. Oats are considered to be a whole grain with a number of nutritional benefits. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease. There are 374 calories in 100 g of Quaker Oats. Recipes & Inspiration. ... Quaker Old Fashioned Oats Measured dry. Part of a heart‑healthy diet. Quaker Oats. Log Food. Get nutrition information for Quaker items and over 200,000 other foods (including over 3,000 brands). Nutrition Facts Serving Size: 1 cup Calories in Quaker Oats, Oatmeal *Percent Daily Values are based on a 2,000 calorie diet. You'd need to walk 45 minutes to burn 160 calories. Log In. Daily Goals. 71 items found. Log food: Quaker Quick 1-Minute Oats Measured dry. This cereal has 2 grams per serving. Then altogether that’s 8 tablespoons for 150 calories. How does this food fit into your daily goals? Find nutrition facts for over 2,000,000 foods. Generic. Sign Up. 1 packet = 28g. That you know. There are 407 calories in 100 g of Quaker Oats. 11 % 2g Fat. Oats (Plain) 1/2 Cup. It is also a good source of Magnesium, Phosphorus and Selenium, and a very good source of Manganese. 100. Whole grain oats break down slowly in your body - and that means energy that lasts. Overnight Oats - Orchard Peach Pecan Perfection, Simply Granola Oats, Honey, Raisins & Almonds, Overnight Oats - Raisin Walnut & Honey Heaven, Overnight Oats - Unsweetened with Chia Seeds, Instant Oatmeal - Blueberry Strawberry (Container), Instant Oatmeal - Strawberries & Cream (43g), Instant Oatmeal Protein - Maple Brown Sugar, Oats Cereal (Without Salt, Cooked with Water, Unenriched), Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened), Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), Once Upon A Farm Overnight Oats with Blueberry, Trader Joe's Almond Butter Chia Overnight Oats, Daily Harvest Cherry + Dark Chocolate Oat Bowl, Bob's Red Mill Quick Cooking Rolled Oats Whole Grain. Keep in mind that processed (flavored) oats may provide more sugar and carbohydrate.Although plain oats provide almost 30 grams of carbohydrates in one cup … Track calories, carbs, fat, and 16 other key nutrients. There are 150 calories in 1/2 cup (40 g) of Quaker Quick Oats. Quaker Oats Quaker Oats - Oatmeal Cookies. Quaker Old Fashioned Oats Measured dry. Quaker Quick Oats Oatmeal - The Quaker Oats, Co. 1/2 cup dry 160 calories 26.7 grams carbs 2.7 grams fat 5.3 grams protein 4 grams fiber 0 mg cholesterol 0.5 grams saturated fat … For current information, refer to packaging on store shelves. 31 Minutes of Running. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Yes! 225 Cal. 47 Minutes of Cycling. Get full nutrition facts for other Quaker products and all your other favorite brands. Oatmeal is a favorite breakfast for many people, especially during the winter season. A hearty hot bowl of Quaker® Old Fashioned Oats goes great with Get full nutrition facts for other Quaker products and all your other favorite brands. Quaker Quick Oats 1/4 Cup. Quaker Oats Quaker Oats - 50g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 1.9 Hours of Cleaning. Nutrition Facts. Visit CalorieKing to … You'd need to walk 42 minutes to burn 150 calories. Daily Goals. One serving 1/3 cup (30 g) of Quaker ® oatmeal supplies 40% of the daily amount of fibres shown to help reduce cholesterol. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease. Microwave on HIGH 2 1/2 to 3 minutes; stir before serving. The good: This food is low in Saturated Fat, and very low in Cholesterol and Sodium. Get full nutrition facts for other Quaker products and all your other favorite brands. About Food Exercise Apps Community Blog Shop Premium. Amount Per Serving. A healthy diet low in saturated and trans fat may reduce the risk of heart disease. About Food Exercise Apps Community Blog Shop Premium. 63 Cal. Find nutrition facts for over 2,000,000 foods. Sign Up. Quaker Oats Quaker Oats - Old Fashioned Oats, 3/4 Cup Dry (Corrected) Serving Size : 0.75 cup. While oats are most famous for their fiber and plant-based protein content, they pack various other nutrients as well ().. A 1-cup (81-gram) serving of raw oats … We're here to help. Learn about the various products that Quaker Oats offers. : Calorie Breakdown: 20% fat, 67% carbs, 12% prot. Calories % Daily Value* 3%. Your heart pumps blood, carrying oxygen needed to function. Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes, If so, sign up for the Quaker Oats Center of Excellence newsletter. How does this food fit … Log Food. PRODUCT DETAILS Enjoy dark chocolate chunks and 10 grams of whole grain, all for under 100 calories. Can be used as a healthful and tasty ingredient to many recipes. Fiber is essential to feeling your best. 0%. There are 599 calories in 1 cup (5.6 oz) of Quaker Steel Cut Oats. Quaker Oats. Is this information inaccurate or incomplete? 16 % 7g Protein. 6 % 1g Protein. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. How does this food fit into your daily goals? 71 % 40g Carbs. Nutrition information for Quaker Oats. Total Fat 2g. packet. Daily Goals. Track calories, carbs, fat, and 16 other key nutrients. Toggle navigation. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Start your food diary today! Cereal- Oats Quaker Oats 100% Whole Grain Quaker Oats (quick 3-5 Minutes) (1 gram) Calories: 4 , Fat: 0g , Carbs: 1g , Protein: 0g Show full nutrition information But did you know 100% whole grain oats can help keep your heart healthy? Serving Size : 50 g. 187 Cal. Serving Size : 1 cookie. There are 120 calories in 1/3 cup (30 g) of Quaker Quick 1-Minute Oats. Log In. Carbs in OatsOats are a good source of complex carbohydrate and are available in a variety of cooking forms. Try our delicious grits as part of your meal or have it as a snack. Sugar in a Quaker Oats Old Fashion Oatmeal is about 1 g and the amount of protein in a Quaker Oats Old Fashion Oatmeal is approximately 5 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Quaker Oats Old Fashion Oatmeal . You'd need to walk 83 minutes to burn 300 calories. 16 % 4g Fat. Dash of salt (optional; for low sodium diets, omit salt), 1/8 Tsp. Find calorie and nutrition information for Quaker foods, including popular items and new products Quaker : Calorie breakdown: 17% fat, 70% carbs, 13% protein. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. 1 packet (43g) Log food: Quaker Quick 1-Minute Oats Measured dry. Quaker ® oatmeal is low in saturated and trans fats. Nutrition information for Quaker Oats Instant Oatmeal. There are 300 calories in 1 cup (2.8 oz) of Quaker Quick 1-Minute Oats, dry. Start your food diary today! Whole grain oats break down slowly in your body — and that means energy that lasts. everything – try topping with fresh or dried fruits or crunchy nuts. 73 % 31g Carbs. Quaker Oats is 100% whole grains for lasting energy and may help reduce the risk of heart disease. What’s not to love? Subscribe, Lasting energy from 100% whole grain oats. Log Food. 3% Saturated Fat 0.5g Trans Fat 0g. Dark Chocolate Chunk Quaker® Chewy Granola Bars have the delicious taste you’ve come to expect from Quaker. Check out this digestion do-gooder. Even better, the goodness doesn't stop with the taste. Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins Add to Tracking Add to Compare Create Recipe Add to My Foods Cereals ready-to-eat, QUAKER, QUAKER … Quaker Oats is 100% whole grains for lasting energy and may help reduce the risk of heart disease. Your Food Diary Use the FatSecret food diary to track your diet. 51 % 8g Carbs. Other Popular Results; Quaker Quick Oats 1/4 Cup. Product formulation and packing and promotion may change. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Quaker Oats offers great flavors to choose from. Learn more about this giver of energy. There are 160 calories in 1 packet (1.5 oz) of Quaker Maple & Brown Sugar Instant Oatmeal, dry. Learn more about this giver of energy. There are 150 calories in 1/2 cup dry (40 g) of Quaker Old Fashioned Oats. Enjoy the goodness of 100% whole grains of Quaker ® Instant Oatmeal. 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